L E A D E D

Tuesdays and Thursdays 

8:30 am


A full body weighted class combining aerobics with weights to increase lean muscle and cardiovascular strength



T H E   L O C A L 

Wednesday 

7:00am 

Tuesday and Thursday

5:30pm

A circuit based class for those looking to gain strength and flexibility for all the outdoor activites we embrace in mountain life. Fast-paced with light weights, cardio blasts, dynamic movement and thorough stretches. 


P I L A T E S   M A T

Wednesdays @ 4:00pm

Fridays @ 8:30am


Balance your body with Pilates Mat. Flow core movements coordinated with breath creates and strengthens us to be efficient movers.



BOOT CAMP 

Mondays and Wednesdays

8:30am


A full body high intensity cardio workout built for all levels. Perfect for the morning wake up. Come ready to sweat!


S T R E N G T H  &  CONDITIONING

Mondays and Wednesdays 

5:30pm


A combination of movement and primarily bodyweight exercises that promote injury prevention and peak performance


PILATES REFORMER PLUS

M/W/F  @ 11:00AM


A equipment based Pilates class.