L E A D E D
Tuesdays and Thursdays
A full body weighted class combining aerobics with weights to increase lean muscle and cardiovascular strength
STRENGTH & SWEAT
A circuit based class for those looking to gain strength and flexibility for all the outdoor activities we embrace in mountain life. Fast-paced with light weights, cardio blasts, dynamic movement and thorough stretches.
P I L A T E S M A T
Balance your body with Pilates Mat. Flow core movements coordinated with breath creates and strengthens us to be efficient movers.
Mondays and Wednesdays
A full body high intensity cardio workout built for all levels. Perfect for the morning wake up. Come ready to sweat!
S T R E N G T H & CONDITIONING
M / T / W / TH
A combination of movement and primarily bodyweight exercises that promote injury prevention and peak performance
PILATES REFORMER PLUS
A equipment based Pilates class.